Category: Psychology

Recently, I have talked about our mental system. Perhaps I finally understand how to balance the mind. Choosing happiness doesn’t bring mental stability. Today, I will explain why. How to stabilize our minds Sometimes, we want to stabilize our minds. Many stressful things disturb us. Examples are social interactions, rewardless activities, surroundings that don’t recognize…

I introduced a new mental framework in the previous article (this article). It allows us to understand how to treat emotions from a broader perspective. Today, I will talk about it. How to deal with our emotions Sometimes, we want to control our emotions. Intense negative emotions and uncontrollable ones often bother us. However, we…

Thanks to the discoveries through my recent experiences, I gradually understand how our minds work. Today, I will introduce a new mental framework that makes it easier to understand empathy. How do our minds work? Sometimes, we want to know how our minds work. When our minds are confused, we cannot control our thoughts. One…

Now I am thinking of how to be logical. Come to think of it, although I often thought about how to use emotions, I didn’t consider the meaning of rationality. Today, I will talk about what logical strength is. What is the purpose of logical strength? Sometimes, we want to know the meaning of our…