Category: Psychology

In the previous article (this article), I mentioned an unstoppable loop of emotional thinking triggered by others’ negative emotions. Let’s look at the process more deeply. How to stop emotional exhaustion Sometimes, we want to stop mental exhaustion caused by our intense empathy. Others’ negative emotions, such as anger, complaint, sadness, and lament, dominate our…

I started living with my parents two days ago. Due to a poor internet connection at this house, there could be days when updates are impossible. Sorry if that happens. I am creating a new life and have discovered a difference in my feelings: a decrease in empathic stress. Let’s talk about it. What creates…

Recently, I have finally resolved my mental confusion about my parents. Rationality allowed me to discern the logic. One example is the tendency to seek consistency. Let’s talk about it. How to resolve our mental confusion Sometimes, we want to resolve our mental confusion. Even though it seems we act based on our will, that…

Our mental system is interesting. As my mental confusion clears, I have realized that the mind is not complex. In other words, we can live simply if we solve our mental complexes. Today, let’s talk about the relationship between relaxation and emotions. How to relax more Sometimes, we want to relax more. Although an energetic…

After I started to live rationally, many of my life’s problems suddenly cleared up. It was surprising. One of them is a thirst for love. Today, let’s talk about it. How to satisfy the thirst for love Sometimes, we want the feeling of being loved by others. We are thirsty for it, especially if we…

Now I am training my logical muscle. I am consciously making decisions as rationally as possible. It limits my intense empathy. In the previous article (this article), I said that refined logic is forgiveness if we describe it with spiritual words. Today, I will explain its logic. How to obtain forgiveness Sometimes, we want forgiveness.…