Category: Psychology
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Suppressing Emotions vs. Calming Them: A Subtle Difference That Changes Stress
Since I started judging rationally last year, I have become better at calming my emotions. Recently, I realized a difference in how I handle emotions now and in the past. Let’s discuss it. The unique perceptions of people without mental confusion Sometimes, we want to understand the unique perceptions of people without mental confusion. I…
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Decide to Do It Without Seeking Anyone Else’s Permission: A Typical Example of Mental Confusion
Recently, I solved my mental confusion. That showed me the unreasonable behaviors of people with an inferiority complex. Let’s talk about one example. How to identify our unreasonableness Sometimes, we want to realize our unreasonable behaviors. Although we feel we are making consistent judgments on our own, we can be irrational, especially when we have…
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The Attractiveness of Your Original Personality: A Perspective That Makes Us Confident
I helped my brother at his pastry shop last month and realized that he has a mental complex. That experience showed me how much pretending to be another personality ruins one’s attractiveness. Let’s discuss it. How to be confident in ourselves Sometimes, we want to be confident in ourselves. One typical example that makes us…
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An Example of Expressing Oneself to Calm Unclear Emotions: How I Recognized the Mental State Rationally
In the previous article (this article), I explained the terrible business management at my brother’s pastry shop. Although that experience brought me into a perplexing mental state, I finally solved it today. Let’s talk about it. How to clear a vague emotional state Sometimes, we want to clear a vague emotional state. In such a…
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Why Courage Is Unnecessary for Challenges: Introducing My Sense of Rationality
Recently, I have explained the new sense I developed this year. Rationality provides us with another sense that shows new opportunities. Let’s add more explanation. How to find courage Sometimes, we want the courage to challenge new things. We fear loss. We believe that it will worsen our lives. On the other hand, we expect…
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The Recognition That ‘I Don’t Quite Understand’ Frees Us From the Pressure for Perfection
In the previous article (this article), I explained how I reduced social stress with the metaphor of eyes. Since that explanation may be difficult to understand, let’s look at it from another perspective. How to stop perfectionism Sometimes, we want to stop pursuing perfection. There are two types of perfectionism, as follows: We enjoy the…
