In the previous article (this article), I mentioned how to reduce fear and anxiety. Empathy makes us focus on one point in the future. On the other hand, logical sense shows us the transition of our sense of values. The latter calms us. Let’s talk about it in more detail with an example. How to…

My recent theme is how to relax more. I wanted it for a long time, and unexpectedly, rationality provided it to me. Relaxation, rationality, and meaninglessness are closely associated. Let’s talk about it. How to reduce fear and anxiety Sometimes, we want to reduce fear and anxiety about the future. They tire us out and…

Recently, I have gradually been able to relax. Rational thinking allowed me to do it. It made me realize that I didn’t know how to use time effectively, despite always worrying about the future. Let’s talk about it. How to plan for the future effectively Sometimes, we want to plan for the future effectively. We…

I started living with my parents weeks ago, and yesterday, I decided to change the address first before I cleaned up the things in the previous apartment. That experience made me think about my motivation. Let’s talk about it. How to be motivated Sometimes, we want motivation. It makes us energetic. However, there are times…

Recently, I have started to judge logically and gradually understood how to apply rationality effectively. It brings us stability in its unique way. Let’s talk about it. How to establish stability rationally Sometimes, we want a stable, peaceful life. If we are empathic and logical, we have two methods of judgment: empathy and logical sense.…

I have a naturally weak liver, and early summer is the season when it upsets my physical condition. That made me think of how to relax in such a period. Let’s talk about it. How to stay calm in a bad situation Sometimes, we want to relax even when things are deteriorating. Rational thinking requires…