Recently, I have created new logic to improve our lives from the perspective of empathy and logical sense. Now, I am evaluating that logic in my life. Thankfully, my mind is getting stable gradually. Honestly speaking, this logic is amazing. It is more effective than any other methodology. Then, I noticed one thing. It might…

Recently, I have talked about empathy and logical sense. Although I concluded it in the previous article, I wanted to explain several short topics but didn’t have an opportunity to do so. Today, I will introduce them. How we feel when we balance the mind Sometimes, we want to balance our minds. An unstable mental…

We have discussed empathy and logical sense for this month. It seems I already talked enough about this topic, so let’s wrap up today. How to control our emotions Sometimes, we want to control our emotions. Many unstoppable feelings often stress us. Examples are anxieties for the future, flashbacks, and ambiguous glooms that are difficult…

Recently, I have talked about our mental system. Perhaps I finally understand how to balance the mind. Choosing happiness doesn’t bring mental stability. Today, I will explain why. How to stabilize our minds Sometimes, we want to stabilize our minds. Many stressful things disturb us. Examples are social interactions, rewardless activities, surroundings that don’t recognize…

I introduced a new mental framework in the previous article (this article). It allows us to understand how to treat emotions from a broader perspective. Today, I will talk about it. How to deal with our emotions Sometimes, we want to control our emotions. Intense negative emotions and uncontrollable ones often bother us. However, we…