Category: Psychology

Since I am preparing to move and have felt various emotions, I will talk about my recent experience. It is about how to get out of an exhausting negative thought loop. How to calm down our emotions Sometimes, we want to calm down our emotions. We could have stubborn emotions such as worry, sadness, or…

First, announcement. Since I began preparing to move, I will update simple articles for a while. I want to finish my move and settle down by the middle of December. Today, I will explain the difference between how we deal with emotions when we have an inferiority complex and after we have resolved it. Although…

First, announcement: from late November to December, the frequency of this blog’s updates will decrease due to my moving. Recently, I suddenly received a message from my relative that I must leave my current house until the end of December next month. It is too sudden! This event shocked my emotions, and I finally dealt…

In the previous article (this article), I talked about duality in our minds. Today, I will explain the difference in our mental state in more detail. How to begin something without mental conflict Sometimes, we want to take on new challenges without mental conflict. Although we want to begin something to improve our lives, another…

I have long been trying to figure out how to use our personalities productively. Today, I will introduce one new concept for it. Considering the ambiguous things might give us opportunities. How to use our unique talents Sometimes, we want to use our unique talents to contribute to others. If we have strange natures, we…

Recently, I have talked about the direction in life. Today, I will introduce an example of how it saves us from discouragement. How to stop fearing others’ criticism Sometimes, we fear others’ criticism of our values, especially when we have unique personalities. If we are the minority, the majority tends not to understand our natures.…