Category: Diary

These days, I’m training my weakened muscles because I had been in bad health until a week ago. And I noticed a thing through this experience. So, let’s talk about physical strength and muscle training today. Sometimes, creation requires hard work Sometimes, creation requires hard work. So we sometimes need not only good health but…

Now I’m resting due to my seasonal sickness. So I’ll write about our inner mind in this article shortly. A few days ago, I had a little surprising experience. And it told me that when the time comes, our inner voices tell us what to do. My seasonal sickness I have a seasonal sickness these…

At this time of year, around the beginning of May, I frequently get sick. I call this a “May upset.” This is probably because this is the most liver-straining season of the year for me. During this season, many factors make my liver strained, such as temperature changes, changes in the amount of food required,…

Today is a day off. I’ll write a little about my thoughts about my calmness. The calmness on a rainy day Two days ago, I experienced a fresh feeling. That was calmness. That was a rainy day. I stayed at home. It’s one of my fortunes that I can stay home and don’t have to…

Recently, I have been fascinated with food fermentation. And I realized that we could eat fermented food as an alternative to a low-carb diet. So today, I’m going to talk about it. Fermented foods and a low-carb diet I love health. I had been in a bad physical state for a long time. And I…

Now I’m making a lot of kimchi. And that made it difficult for me to write today’s article longer. So let me talk about what happened to me these two days. Today’s article entirely doesn’t matter. A box of Napa cabbage Two days ago, I found extremely affordable vegetables in the vegetable shop near my…