Category: Psychology

Recently, I have talked about the direction in life. Today, I will introduce an example of how it saves us from discouragement. How to stop fearing others’ criticism Sometimes, we fear others’ criticism of our values, especially when we have unique personalities. If we are the minority, the majority tends not to understand our natures.…

Let’s talk about empathy. Today, I will introduce a way to reduce rewardless efforts. How to stop unrewarded efforts Sometimes, we want to stop rewardless efforts. We could be obsessive about pleasing others, especially if we are empathic. Empathy is a mental feature that allows us to feel others’ emotions. Helping people with troubles makes…

In the previous article (this article), I mentioned how to deal with failure. Failure is just a trigger for change. It never determines our futures. Our new decisions learned from the failure determine our futures. Today, I will explain the mental processes to be honest about our wants. How to improve our lives Sometimes, we…

I talked about subconsciousness in the previous article (this article). Today, related to that article, I will introduce two approaches to reducing our worries. How to reduce our worries Sometimes, we want to reduce our worries. Worry is a future risk for which we have not found a solution. We want to avoid those risks…