Category: Psychology
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Riding on the Negative Wave Is a Transition; It’s Not an Obstacle
At last, my summer came! I had been in ill health until several days ago. But now, I feel recovered, although I still need to train my weakened muscles. As I mentioned in the previous article (this article), fasting for 24 hours was the turning point of my illness. And through this ill health, I…
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If You Want to Stop Worrying, Try This Method: Naming Characteristics Method
Today, I’ll talk about how to stop worrying. I introduce a method to stop worrying, the Naming Characteristics Method. How to stop worrying We often see someone who has problems and wants to stop worrying. And sometimes, we also have such worries. And we want to stop them, too. I think worry is, in other…
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We Could Be Forgiven by Knowing That We Are Never Forgiven
Let’s talk about the relationship between our mental systems and society. I think that we could be forgiven if we understood that we are never forgiven. The desire to be forgiven Last night, I recalled a light bad memory of my youth. Being young at that time, I wanted to do everything well. But at…
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Why Following Our Subconscious Voices Usually Fulfills Us
Overview Today is about the phycology of our subconsciousness. I think that if we follow our subconscious direction, we will be fulfilled in the long term. The voice of subconsciousness Sometimes, we want to hear our subconscious voices. Especially when we are lost in the direction of our lives. At such a time, we want…
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How Do Emotional Suppression Make Our Repressions
Overview Today is about psychology of emotion. Today’s conclusion is that I recommend releasing our emotions when we come across a bad event. If so, we can change more easily. One day of my childhood I remember that that was a day from my childhood. That was dinner time for my family. My mother belonged…
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Not Enough Negative Thoughts Cause Fears
Overview Today is about psychology. Today’s conclusion is that not enough negative thoughts cause our fears. How can we reduce our fears? Sometimes we have fears. Especially when we encountered unexpected troubles. I think fear is one of the most important emotions. Because we cannot survive without it. Fears save us from many risks. But…