Category: Psychology
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How to Feel Gratitude
These days, I often feel gratitude. So today, let’s talk about the emotion of gratitude. Perhaps we feel gratitude when we have gained more value without competition. I think gratitude is one of the great emotions for feeling fulfilled. Many emotions bring us comforts, such as enjoyment, excitement, and relaxation. But in my opinion, gratitude…
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Affirmation and Negation Are Two Sides of the Same Coin
Today, I’ll talk about our minds. I think that affirmation and negation are two sides of the same coin. So we don’t need to stick to forgiving others. What to do when we cannot forgive it Several months ago, I saw someone tweet, “I cannot forgive my parents. But I have to forgive them. But…
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Riding on the Negative Wave Is a Transition; It’s Not an Obstacle
At last, my summer came! I had been in ill health until several days ago. But now, I feel recovered, although I still need to train my weakened muscles. As I mentioned in the previous article (this article), fasting for 24 hours was the turning point of my illness. And through this ill health, I…
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If You Want to Stop Worrying, Try This Method: Naming Characteristics Method
Today, I’ll talk about how to stop worrying. I introduce a method to stop worrying, the Naming Characteristics Method. How to stop worrying We often see someone who has problems and wants to stop worrying. And sometimes, we also have such worries. And we want to stop them, too. I think worry is, in other…
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We Could Be Forgiven by Knowing That We Are Never Forgiven
Let’s talk about the relationship between our mental systems and society. I think that we could be forgiven if we understood that we are never forgiven. The desire to be forgiven Last night, I recalled a light bad memory of my youth. Being young at that time, I wanted to do everything well. But at…
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Why Following Our Subconscious Voices Usually Fulfills Us
Overview Today is about the phycology of our subconsciousness. I think that if we follow our subconscious direction, we will be fulfilled in the long term. The voice of subconsciousness Sometimes, we want to hear our subconscious voices. Especially when we are lost in the direction of our lives. At such a time, we want…