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Happy New Year 2023
Happy New Year! A new year has begun. I wish us a happy new year. May this year unfold many more joys and good things for us. I’m going to try new things this year to create my own way. “The last visiting shrines” By the way, many Japanese people go to the shrine at…
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Thank You for Hanging Out With Me This Year!
Overview Today is my diary and the summary of this year. I think that this year is the most changing year for me, especially for my mind. This year was a changing year for me A new year will be here soon! So let me talk about this year for me. This year was a…
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The Journey Begins With Going Against the Current Situation
Overview Today is about how to make a change. I think that our changes begin with going against the current situation, not preparing. One traveling cyclist When I was riding my bicycle a few days ago, I noticed a cyclist who was on a long-term journey. There were many bags on his bicycle. And there…
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Recently, I’ve Come To Favor the Meditating State Rather Than Achieving Goals
Overview Today is about my lifestyle. After I released my repressions, I found that I favored the meditative mental state rather than achieving goals. After Releasing my repressions This summer, I experienced an impressive event. That is, I released my repressions. Repression is one of the subconscious rules that we learned as children. Sometimes these…
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How Do Emotional Suppression Make Our Repressions
Overview Today is about psychology of emotion. Today’s conclusion is that I recommend releasing our emotions when we come across a bad event. If so, we can change more easily. One day of my childhood I remember that that was a day from my childhood. That was dinner time for my family. My mother belonged…
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Not Enough Negative Thoughts Cause Fears
Overview Today is about psychology. Today’s conclusion is that not enough negative thoughts cause our fears. How can we reduce our fears? Sometimes we have fears. Especially when we encountered unexpected troubles. I think fear is one of the most important emotions. Because we cannot survive without it. Fears save us from many risks. But…
Let’s find the logic that fulfills us.