Let’s find the logic that fulfills us.

  • Perhaps Adding Fermented Foods Is the Key to a Successful Low-Carb Diet

    Perhaps Adding Fermented Foods Is the Key to a Successful Low-Carb Diet

    At last, I ended the fasting period and got my summer body! Every year at this season, at the beginning of summer, my physical state upsets due to my weak liver since birth. Fasting reduces the liver fat stored during the winter and gives me a better liver state. That is why I have to…

  • Knowing the Mental Work of Shame Might Give Us Better Lives

    Knowing the Mental Work of Shame Might Give Us Better Lives

    I talked about the emotion of gratitude in the previous article (this article). Today, I will explain another emotion that often affects us. It is about shame. How to avoid the pain of shame Sometimes, we have trouble with our emotions. Although it hurts us many times, we don’t know how to deal with it.…

  • Explaining the Mental Work of Gratitude to Make Our Lives Better

    Explaining the Mental Work of Gratitude to Make Our Lives Better

    I mentioned gratitude in the previous article (this article). Let’s focus on that emotion. Today, I will talk about the origin and how to deal with it. How to deal with gratitude Sometimes, we want to control our emotions. In other words, we could have uncontrollable emotions if we have an inferiority complex or confusion…

  • The Logic That Allows Us to Stop Lamenting and Begin Our Lives

    The Logic That Allows Us to Stop Lamenting and Begin Our Lives

    Let’s talk logically about empathy. Recently, I succeeded in describing what I could not explain before in words. It is about who our lives belong to. I will talk about it today. How to stop lamenting our rewardless lives Sometimes, we might want to lament our rewardless lives. We feel guilty for ourselves when we…

  • Free Talk About Fasting and the Failure Experience of Pickles

    Free Talk About Fasting and the Failure Experience of Pickles

    Today, I will talk about food freely. It is about my fasting and the failure of pickles. Now I am in a fasting period Every year, at the beginning of summer, my physical condition upsets. I call it the physical upset in May. Although it usually appears at the beginning of May, I already have…

  • An Example of Reducing the Living Cost (A Kumquat Example)

    An Example of Reducing the Living Cost (A Kumquat Example)

    Let’s move on to new topics since I have explained enough about our mental system. Today, I will talk about my everyday life after I solved my mental problem. I am trying to improve my material life. How to establish an independent life Sometimes, we want to live independently, especially when we do disgusting work.…