Author: Ayaémon

  • A New Experience That Reduced My Mental Load

    A New Experience That Reduced My Mental Load

    Several days ago, I had a precious experience that reduced my mental load. Although it is still hard to put into words, I will explain it today. How to reduce the mental load Sometimes, we want to reduce our mental load. It could take several shapes. We might be afraid of sacrificing something, even if…

  • One Way to Leave a Bad Environment Without Rewards for Empathic People

    One Way to Leave a Bad Environment Without Rewards for Empathic People

    I have talked about how to use empathy for highly empathic people. That mental feature often bothers us if we don’t know how to use it appropriately. Today, I will explain one way to get out of a bad environment for empathic people. How to leave a bad environment Several days ago, I saw a…

  • Tips to Find What Only We Can Do as Empathic People

    Tips to Find What Only We Can Do as Empathic People

    Recently, I have talked about a way of life for empathic people. We tend to feel happy to help weak people because empathy is for the sake of it. Today, I will explain tips to find what only we can do for empathic people. How to find what only we can do Sometimes, we want…

  • Why We Have Anxiety: Explaining From Another Perspective

    Why We Have Anxiety: Explaining From Another Perspective

    I talked about the mental logic of why we have anxiety in the previous article (this article). Today, I will add more explanations from another perspective to eliminate it. How to eliminate our anxiety Sometimes, we want to eliminate our anxiety because it exhausts us. We often repeat the same thoughts when we are anxious…

  • Perhaps This Mental Logic Will Solve Our Anxiety

    Perhaps This Mental Logic Will Solve Our Anxiety

    After I wrote the previous article about anxiety, I finally understood what causes it. Anxiety is one form of value confusion, so we can let go of it. Today, I will explain the mental logic of anxiety and how to solve it. How to eliminate anxiety Sometimes, we have anxiety. Anxiety is a risk that…

  • A Way to Reduce Our Anxiety: Understanding the Outside and Determining the Priorities of the Inside

    A Way to Reduce Our Anxiety: Understanding the Outside and Determining the Priorities of the Inside

    Several days ago, one of this blog’s readers asked me about how to get rid of anxiety. Today, I will introduce one way of thinking for highly empathic people. How to reduce our anxiety Sometimes, we worry about the future. There seem to be many troubles that hurt us, especially when our environments seem to…