Let’s talk about empathy. Today, I will introduce a way to reduce rewardless efforts. How to stop unrewarded efforts Sometimes, we want to stop rewardless efforts. We could be obsessive about pleasing others, especially if we are empathic. Empathy is a mental feature that allows us to feel others’ emotions. Helping people with troubles makes…

In the previous article (this article), I mentioned how to deal with failure. Failure is just a trigger for change. It never determines our futures. Our new decisions learned from the failure determine our futures. Today, I will explain the mental processes to be honest about our wants. How to improve our lives Sometimes, we…