Category: Life style

I reduced the amount of food I ate by 1/3 yesterday and recovered gradually. Although I need to rest a little more, my liver has become lighter. This experience told me why avoiding concentration can make it easier to heal. Let’s talk about it. How to recover from feeling unwell Sometimes, we want to recover…

Yesterday, to take care of my weak liver, I spent a lot of time sleeping and lying in bed due to fasting. That made me think of our lives and realize we don’t have to rush in life. Today, I will talk about it. How to be free from the rush in life Sometimes, we…

Now I am enjoying a rational life. I thought rationality was the opposite of love and beauty, but it was wrong. When empathy meets logic, love and beauty are born. Although this is still a rough logic, let’s talk about it. How to be more beautiful Sometimes, we long for beauty. Although it might sound…

After starting to cultivate my rationality, I suddenly became able to resolve various problems in my life. One example is my health. Let’s talk about it. How to stay healthy Sometimes, we have a difficult season in terms of physical state and want to stay healthy. We often have our favorite and least favorite seasons.…

I migrated to Oita Prefecture this month. The more I learned about this area, the more I liked it. One attractiveness is using their individuality well. Today, I will talk about it. How to live abundantly and quietly Sometimes, we want to live abundantly and quietly. We are not good at social stress. That is…

I have recently learned the history of Oita Prefecture, which I migrated to this month. Then, one historical activity interested me. It was the One Village One Product movement, born in Oita Prefecture and spread to the world. Today, I will talk about it. How to be more abundant based on our individuality Sometimes, we…