Since I started my second fast and want to rest, I will write briefly. Let’s talk about the pleasant trigger that made me do so.
The second fasting
If you have read this blog for a while, you know I have a naturally weak liver. Early summer is always the most difficult season for me. It upsets my liver. I have to take care of it.
Although I did a fast a week ago, I am doing a short one again. Last time it was a 24-hour fast, but this time I am reducing the amount of food. It might be inappropriate to say it is a fast, but I include it as a form of fasting.
This time, my relaxation may have brought it. Thankfully, I finally reconciled with my parents yesterday. Rational life has solved many of my problems; this would be the biggest event that has removed my unnecessary stress. I no longer need to pretend to be strong and lie to myself.
That sense of security may have influenced my physical condition. The mind is connected to the body. The liver stores liver fat as an energy source, and I understand I don’t have to store so much energy inside me. That might have made my liver eliminate excessive and harmful liver fat.
I became able to sense that my liver was expelling fat years ago, and I perceived it yesterday. Fasting promotes the efficiency of liver-fat elimination. That is why I started to fast again.
In other words, I will become healthier!
The cycle of improvements
Rationality allows us to live naturally. We don’t have to pretend to be strong.
Perhaps it is because we can relax gradually. Rationality improves our lives and reduces physical stress. Relaxation makes pretending unnecessary. That accelerates our progress. The effective cycle begins.
This cycle may be the state that an ordinary person is in.
Although I am now in a bad physical condition, surprisingly, I don’t have many negative emotions.
That would be the balanced mental state. For example, when we got sick in childhood, we didn’t feel negative emotions. Although our bodies were tired, we didn’t associate it with other emotions.
In other words, when we eliminate unnecessary lies, we might no longer have unnecessary negative emotions.
Rationality gave me significant improvements. The changes these months are unbelievable and fantastic. I didn’t expect there would be such a pleasant state.
There is hope that we still don’t know. Let’s find it together.
Conclusion
Anyway, I will take a break.
Let’s become healthy and change things.
Thank you for reading this article. I hope to see you in the next one.
