In the previous article (this article), I introduced the concept of a cyclical problem. It differs from ordinary problems. Our imbalance causes it. Let’s explain it in more detail. Why do we seek the meaning? Sometimes, we want to know the reason for our strange behavior. We could act without knowing what made us do…

Recently, I have explained the relationship between empathy and logical sense. I have gradually understood how to handle our problems. Let’s visualize it so that we can see it clearly. How to make our lives easier Sometimes, we want to make our lives easier. Although we are doing our best to the limit, we cannot…

In the previous article (this article), I mentioned how to reduce fear and anxiety. Empathy makes us focus on one point in the future. On the other hand, logical sense shows us the transition of our sense of values. The latter calms us. Let’s talk about it in more detail with an example. How to…

My recent theme is how to relax more. I wanted it for a long time, and unexpectedly, rationality provided it to me. Relaxation, rationality, and meaninglessness are closely associated. Let’s talk about it. How to reduce fear and anxiety Sometimes, we want to reduce fear and anxiety about the future. They tire us out and…

Recently, I have gradually been able to relax. Rational thinking allowed me to do it. It made me realize that I didn’t know how to use time effectively, despite always worrying about the future. Let’s talk about it. How to plan for the future effectively Sometimes, we want to plan for the future effectively. We…

I started living with my parents weeks ago, and yesterday, I decided to change the address first before I cleaned up the things in the previous apartment. That experience made me think about my motivation. Let’s talk about it. How to be motivated Sometimes, we want motivation. It makes us energetic. However, there are times…