In the previous article (this article), I explained how I reduced social stress with the metaphor of eyes. Since that explanation may be difficult to understand, let’s look at it from another perspective. How to stop perfectionism Sometimes, we want to stop pursuing perfection. There are two types of perfectionism, as follows: We enjoy the…

This year, I started rational living. That reduced my stress in life significantly, especially in interacting with people. Recently, I finally became able to explain it more clearly. Let’s talk about it. How to reduce social stress I had a problem: my life had been difficult for me. My uniqueness prevented me from living the…