Let’s find the logic that fulfills us.
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Since I am preparing to move and have felt various emotions, I will talk about my recent experience. It is about how to get out of an exhausting negative thought loop. How to calm down our emotions Sometimes, we want to calm down our emotions. We could have stubborn emotions such as worry, sadness, or…
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First, announcement. Since I began preparing to move, I will update simple articles for a while. I want to finish my move and settle down by the middle of December. Today, I will explain the difference between how we deal with emotions when we have an inferiority complex and after we have resolved it. Although…
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As I said in recent articles, I had to leave my current house until the end of next month. Now, I am preparing to move. Today, I will talk about my recent experience of letting go of the fear of losing our belongings. How to let go of the fear of losing things Sometimes, we…
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Recently, I had to leave my current house until the end of next month. Since it was too sudden and unexpected, I felt a lot of stress. However, I finally calmed down and came to feel a little joy. Today, I will introduce how I dealt with the stress of a sudden change in circumstances.…
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In the previous article (this article), I mentioned a way to recover from mental shocks. After regaining mental energy, we have to solve our problems. Today, I will introduce an example of finding the best solution when we don’t know what to choose. How to find the best solution Sometimes, we want the best solution,…
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First, announcement: from late November to December, the frequency of this blog’s updates will decrease due to my moving. Recently, I suddenly received a message from my relative that I must leave my current house until the end of December next month. It is too sudden! This event shocked my emotions, and I finally dealt…