Author: Ayaémon

  • The Process of Endless Loop Thinking: How to Stop Mental Exhaustion

    The Process of Endless Loop Thinking: How to Stop Mental Exhaustion

    In the previous article (this article), I mentioned an unstoppable loop of emotional thinking triggered by others’ negative emotions. Let’s look at the process more deeply. How to stop emotional exhaustion Sometimes, we want to stop mental exhaustion caused by our intense empathy. Others’ negative emotions, such as anger, complaint, sadness, and lament, dominate our…

  • How I Have Started to Feel After I Eliminated Mental Confusion

    How I Have Started to Feel After I Eliminated Mental Confusion

    I started living with my parents two days ago. Due to a poor internet connection at this house, there could be days when updates are impossible. Sorry if that happens. I am creating a new life and have discovered a difference in my feelings: a decrease in empathic stress. Let’s talk about it. What creates…

  • An Introduction to Yanai City, Where I Currently Live

    An Introduction to Yanai City, Where I Currently Live

    I moved to my parents’ house yesterday and settled down. Since I plan to stay for a few weeks, I brought only my PC and some clothing. This place is not bad! Let’s look at the place where I currently live. About Yanai City I temporarily moved from Kitsuki City, Oita Prefecture, to Yanai City,…

  • Avoid Making Judgments When Excited: How to Be More Rational

    Avoid Making Judgments When Excited: How to Be More Rational

    I cannot update this blog since I am moving to my parents’ home now. This is an article I wrote and scheduled several days ago. Let’s talk about how to increase our rationality. How to be more rational Sometimes, we want to be more rational. Rationality calms us down and improves our lives steadily. However,…

  • Let’s Finish Savoring the Rewards and Move On to the Next Stage: The Final Words Before My Migration

    Let’s Finish Savoring the Rewards and Move On to the Next Stage: The Final Words Before My Migration

    I decided to live with my parents for a while and will move to their house tomorrow. This article is the final one before migration, although I don’t know where I will live in the end. Let’s wrap up these months and talk about how to live well for those empathic and logical people. How…

  • The Meaning of Giving up in Buddhism: How to Live Without Hope

    The Meaning of Giving up in Buddhism: How to Live Without Hope

    Rationality is interesting. Although rationality appears to contradict spirituality, it can sometimes reveal the effectiveness of religions. One example is the concept of ‘giving up’ in Buddhism. I finally understand its meaning. Let’s talk about it. How to relax and decide rationally Sometimes, we want to relax and decide rationally. Rationality is tightly connected to…