Today, I will take a break.
My annual physical upset
It seems that my poor physical health, which typically begins in early summer, has already started. I call it physical upset in May. Although it is still March, the unusual warmth of this winter has hastened its occurrence.
Every year in this season, my health deteriorates and requires more rest. The cause is my naturally weak liver. Early summer is when the body shifts from being suited for the winter cold to the summer heat. That puts extra strain on the liver and causes physical symptoms, such as worsened skin condition, fatigue, drowsiness, low-grade fever, and difficulty regulating body temperature.
This season is the most physically exhausting period of the year for me. During this period, fasting is effective, but it is also painful.
Every year, I gradually learned how my body works and how to maintain balance, so I wish to get through it without fasting this year.
Conclusion
Anyway, I will take a break today.
If your skin condition worsens during this season, I recommend getting enough rest without overdoing things.
Thank you for reading this article. I hope to see you in the next one.
